what is open ended play

Open-ended play is a type of unstructured play that allows children to explore, experiment, and engage creatively without rules or predetermined outcomes. It gives children the

How to Treat Retained Primitive Reflexes

Primitive reflexes are automatic movements and responses that are controlled by the lower brain and spinal cord rather than the cortex. They emerge during specific

Can You Sleep on Your Back When Pregnant?

Pregnancy brings many changes to a woman’s body, including the need to adjust sleeping positions. As the belly grows larger, sleeping comfortably can become more