how can i help my baby learn to crawl

how can i help my baby learn to crawl

The Epic Quest to Get Your Baby Crawling (And What You Can Do to Help)

Have you ever gazed at your wiggling, cooing newborn and wondered how they’ll ever learn to crawl? It seems so far off, almost impossible! Yet soon enough, your baby will shock you by scooting across the room at warp speed. Pretty soon your curious crawler will be cruising furniture, reaching for forbidden objects, and keeping you on your toes as their world expands exponentially.

But how do babies actually make the epic journey from immobile infant to roving adventurer? And what can you do as a parent to encourage this amazing milestone? Grab some coffee, put your feet up, and read on! This is the definitive guide to one of babyhood’s biggest physical achievements.

Setting the Stage: What Happens Inside Your Baby’s Body?

Before your little nugget can take off across the living room, some key developments need to happen inside their rapidly growing body:

Brain Growth Sets the Foundation

That little head of soft spot is working hard! Your baby’s brain nearly doubles in size in the first year. All those new neural connections are wiring them up for mobility. The cerebellum at the back of the brain is key for coordination. As it grows, it allows baby to control head movements, reach for objects, sit up, and eventually crawl.

Muscles Bulk Up

Tummy time and other early movements help baby build muscular strength and motor skills. Their neck and back muscles must strengthen enough to hold up that giant head! Arm and leg muscles need to beef up so they can crawl on all fours. It’s an impressive amount of mobility for such a tiny body.

Vision Focuses

Newborns see mostly blobs and shapes up close at first. But around 3-4 months their eyesight sharpens, allowing them to see farther and track moving objects. This motivates them to pursue toys and interact with their environment.

Bones Become More Flexible

Baby’s bones start out soft and flexible, with areas that haven’t fully fused called fontanels. Thisallows their head to temporarily deform during childbirth. But by age 2, their skeleton fully hardens. So those early months are critical for developing mobility before bones stiffen up.

As you can see, learning to crawl takes some serious physical readiness! But there are things you can do as a parent to nurture this development in your budding crawler.

Promote Tummy Time

Tummy time is crucial for building the head, neck, arm, and trunk control needed to crawl. Try daily sessions from birth, increasing the time as baby grows stronger. Here are some top tips:

Start Slowly

At first, aim for just 3-5 minutes once or twice a day. Increase by a few minutes each week as baby gets used to it.

Use Support

Place a rolled-up towel under chest or arms for stability. Or do tummy time on your chest so you can make eye contact. This motivates baby to lift their head.

Incorporate Play

Set out toys just out of reach to encourage reaching. Or lay down a mirror so baby can see themselves. This makes tummy time more interesting.

Change Scenery

Move to different spots like the floor, bed, or outside on a blanket. Variety is exciting for babies!

Tummy time might be tough at first. But stick with it, and baby will surprise you by pushing up taller each day on those strengthening arms!

Allow Plenty of Free Play

Once your little one can sit upright, let them explore toys on the floor while you supervise nearby. The freedom to swat, grasp, pull, and mouth objects helps develop hand-eye coordination and motor skills. And batting those hanging toys on their play mat is like strength training! Here are some key free play tips:

Focus on Floor Time

Limit time in rockers, bouncers, swings and other containers so baby can move freely. Floor freedom is best!

Set Up a Safe Space

Remove hazards and position toys around baby so they have to reach and turn for them. Rotate toys to keep it interesting.

Try New Textures

Crinkle books, teethers, and rattles provide sensory input. A variety of objects keeps learning fresh.

Get Down at Their Level

Sitting face-to-face engages baby more than towering above them. They’ll lock eyes with you as you play.

Free play allows your baby to strengthen their body, explore object permanence, and take the initiative to reach for what interests them. All great practice for future mobility!

Nurture Natural Curiosity

Babies are little scientists absorbing incredible amounts of sensory information each day. Feed their curiosity, and you’ll motivate them to explore their world:

Go on Learning Adventures

Narrate daily activities like diapering, feeding, and dressing. Name objects as you hand them over or point them out. Chat about foods’ colors and textures at meals. Describe what you pass during strolls.

Expose Them to New Places and Faces

Visit parks, libraries, and baby-friendly shops. Meet family or friends at home. New environments and social interactions stimulate the brain.

Respond to Interest with More

If baby gets excited by something, offer more of it! Mirror their facial expressions and sounds. Repeat activities they seem to enjoy.

Allow Unstructured Play

Instead of flashy electronics or programs, choose simple toys that spark imagination. Things like blocks, books, stuffed animals, and balls inspire open-ended play.

As you engage their budding mind, you encourage baby to seek out knowledge. And that innate curiosity will get them moving once mobility kicks in!

Build Those Back and Neck Muscles

When your infant can hold their head up steadily, it’s time to strengthen the back and neck muscles crucial for sitting upright. This builds a foundation for crawling down the road. Try these tips:

Do Lots of Upright Holding

Lift baby up to look over your shoulder, dance with them, carry them facing out, etc. Just be sure to properly support the head!

Try Supported Sitting

Use pillows or boppy pillows so baby can sit propped up, with just a little assistance from you.

Read Together in an Inclined Pose

Sit baby on your lap facing out. Let them hold and turn board book pages while you support their back and hips.

Give Assisted Stand Support

Gently pull baby up to standing, with feet touching the floor. Sing songs face-to-face in this position, bending knees in a slight bounce.

As back strength improves, baby will be able to handle upright play for longer periods. And those muscles will get a serious workout once crawling and cruising commence!

Inspire Reaching and Grabbing

Long before your baby can crawl, they’ll discover those handy appendages attached to their body. Help them practice using those arms!

Dangle Toys Overhead

Hang colorful toys or a mobile within arm’s reach to bat at. You can also hold one and slowly pass it side to side as they follow with their eyes.

Encourage Reaching During Diaper Changes

Let them swipe at safe objects like plastic keys or soft books. Just keep them engaged so they don’t try grabbing the diaper!

Place Favorites Just Out of Reach

Put a stuffed animal or rattle a few inches away on a play mat. Watch them stretch and scoot closer with determination!

Do Hand Over Hand Guidance

Gently hold baby’s hands and help them explore different grasp motions, like pincer grasp. Physical modeling helps it click.

Reaching out teaches cause and effect, develops hand strength, and motivates mobility. Your baby can’t wait to grab the world!

Allow Safe Furniture Cruising

Once walking is still months away but crawling gets old hat, furnish your home for safety and let your baby use tables, sofas, and shelves to tool around upright. Furniture cruising allows them to see the world from new heights and builds confidence. Keep these tips in mind:

Use Corner Guards

Protect little noggins by covering sharp corners and table edges with padded guards. Better safe than sorry!

Secure Heavy Items

Anchor heavy objects and TVs to walls with braces, and use safety straps on furniture that could topple over if climbed. Remove unstable décor.

Install Safety Gates

Use gates at the tops and bottoms of stairs, around fireplaces, and to block access to dangerous areas like the kitchen.

Set Up Obstacle Courses

Scatter boxes, soft blocks, and pillows around open floor space. Cruising over and around objects improves balance and coordination.

Supervise Constantly

Stay within arm’s reach to catch inevitable tumbles. And keep small objects out of reach to avoid choking hazards.

With your help, furniture cruising allows baby to gain some independence while building key mobility and problem-solving skills. And it keeps their curiosity satisfied until walking skills kick in!

Bottom Line: Every Baby Crawls on Their Own Schedule

While you can nurture your baby’s development through play and training, avoid pushing too hard or stressing about milestones. Every child progresses differently! Your pediatrician will let you know if delays need evaluation.

Otherwise, offer opportunities then sit back and let your baby set the pace. Trust their internal clock. Before you know it, you’ll look up from folding onesies to see your littlest sweetie scooting across the living room. What an amazing journey!

FAQs: Your Top Crawling Questions, Answered

Still have questions about this exciting baby milestone? Here are answers to some common conundrums:

How long after sitting do most babies crawl?

Every child has their own timeline, but many babies figure out crawling 2-4 months after mastering sitting steadily – so around 6-10 months old. Lots of tummy time and play in sitting help build readiness.

Do crawling babies need shoes or knee pads?

Nope! Let them crawl barefoot and pants-free at first. Shoes and pads can slip and actually hinder mobility. Once they crawl confidently for a few weeks, soft-soled shoes can help protect feet outdoors.

Is crawling on all fours better than scooting on their belly?

Experts say traditional crawling builds strength evenly on both sides, while scooting can develop one side more. But either way is fine, and scooting is a normal crawling variation.

How can I baby-proof my home before crawling starts?

Scan at floor level for choking hazards. Use corner guards, gates and anchors. Tuck away cords, secure rugs, cover outlets. Place breakables up high or out of reach. And kit out a safe play space.

How do I know if my baby is ready to crawl?

Signs include: sitting upright steadily, strong neck and upper body, ability to rotate at the hips and move legs in a crawling motion, showing interest in objects out of reach.

My baby was crawling, but now scoots on their bottom. Should I worry?

Nope! It’s common for babies to scoot after starting to crawl. Bottom-scooting lets them get around efficiently. They may go back and forth between methods before walking. It’s all good!

And there you have it – the complete low-down on conquering the epic crawl! Give your little explorer lots of love and chances to practice, and they’ll be crawling with confidence in no time. Happy baby steps!

Similar Posts